About Karen

Karen Zelinsky is a certified yoga teacher and HypnoBirthing® facilitator. She has been doing yoga since 2000. Karen became a certified yoga teacher through Finding Inner Peace Yoga School with Maureen Spencer and has taken prenatal yoga teacher training with both Finding Inner Peace Yoga School and at Kripalu Yoga Center with Janice Clarfield.  In August 2005 Karen took the HypnoBirthing® facilitator training with Marie Mongan, the founder of  the HypnoBirthing® natural childbirth method. 

Karen used prenatal yoga throughout her 2003 pregnancy and the the HypnoBirthing® Childbirth Method for the birth of her son in 2003. Through the use of HypnoBirthing® and prenatal yoga, Karen had a short, natural, beautiful birthing experience. It was this experience that led to Karen's current path of helping other women empower themselves to experience pregnancy and birth the way nature intended.